I managed to find new front springs for the Q4 (Suplex 01045) and the are the same, apart from being app. 2 cm lower than the originals I have, see photo. I don't think that will change too much when compressed, though.
I also found the values for the extension of the shaft for the Q4 front, which is less than the FWD. According to the workshop manual the FWD should be 167mm +/-2.5, for the Q4 it is 122mm +/-5.5. The rear struts are different on the Q4 and no value is given for this measure. I measured the rebuild ones and got 118mm for the front and 140 for the rear (which is stated to be 212,5mm +/-3 for the FWD), so they are within the given spec.
I will measure the height of the front, before installing the new springs, so I know what the difference is.
When searching for the springs, I also found that for the 24V there are different sizes between the manual (thicker) and first auto transmission version, but that later auto got the same as the manual version, see attached.

- Suplex spring

- 164 front spring

- 164 FWD front data 01

- 164 FWD front data 01

- 164Q4 front data 01